Summer is firing up here in Holmdel, but training doesn’t stop at all at Renzo Gracie Academy.
This noon class we had 15 people learning and sweating hard on Joe’s class, and right now a bunch o kids is rolling now as we speak, of course coached by Steve, Joe and our assistant Paul.
Our big Rolles is back training hard, as you can see by following him on his tweet account.
I just run a therapy session with Matt Krieger in our conditioning room. I can’t tell you it’s a great feeling, however it’s been only 20 days from my knee surgery and that is the only way to go.
And you, what are you doing, just relaxing on your fresh couch waiting for the heat to pass? Come train, we are waiting for you.
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